{"id":406,"date":"2022-09-01T21:35:04","date_gmt":"2022-09-01T21:35:04","guid":{"rendered":"http:\/\/www.aquadoc.net\/?p=406"},"modified":"2025-07-18T12:00:18","modified_gmt":"2025-07-18T12:00:18","slug":"caffeine-and-exercise-4-vital-things-you-should-know-about","status":"publish","type":"post","link":"http:\/\/www.aquadoc.net\/index.php\/2022\/09\/01\/caffeine-and-exercise-4-vital-things-you-should-know-about\/","title":{"rendered":"Caffeine and Exercise: 4 Vital Things You Should Know About"},"content":{"rendered":"<p><a href=\"http:\/\/www.aquadoc.net\/wp-content\/uploads\/2022\/09\/caffeine-and-exercise-scaled-1.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-36461 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"caffeine and exercise\" width=\"2560\" height=\"1707\" data-src=\"http:\/\/www.aquadoc.net\/wp-content\/uploads\/2022\/09\/caffeine-and-exercise-scaled-1.jpg\"><\/a><\/p>\n<p><em><strong>Do you love <a href=\"https:\/\/gymjunkies.com\/bulletproof-coffee\/\">coffee<\/a>? Do you love to <a href=\"https:\/\/gymjunkies.com\/building-lean-muscle-2\/\">exercise<\/a>? If so, you&#8217;re in luck! This article will discuss the benefits of caffeine and exercise.<\/strong><\/em><\/p>\n<h2 style=\"text-align: center\">Better Endurance<\/h2>\n<p>It&#8217;s proven that caffeine will help you handle more intense exercises. Go to the gym with an <a href=\"https:\/\/asobubottle.com\/collections\/mugs\">insulated mug<\/a> with you and take a few sips before your session. You&#8217;ll notice, during training, that you can better withstand the pain and better endure the session.<\/p>\n<p><em><strong>It is, therefore, an excellent performance-enhancing drug <\/strong><\/em>&#8230;<\/p>\n<p>The post <a href=\"https:\/\/gymjunkies.com\/caffeine-and-exercise\/\">Caffeine and Exercise: 4 Vital Things You Should Know About<\/a> appeared first on <a href=\"https:\/\/gymjunkies.com\">Gym Junkies<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you love coffee? Do you love to exercise? If so, you&#8217;re in luck! This article will discuss the benefits &hellip; <a href=\"http:\/\/www.aquadoc.net\/index.php\/2022\/09\/01\/caffeine-and-exercise-4-vital-things-you-should-know-about\/\" class=\"more-link\"><span class=\"more-button\">Continue Reading<span class=\"screen-reader-text\">Caffeine and Exercise: 4 Vital Things You Should Know About<\/span><\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":408,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-406","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-building-muscle"],"_links":{"self":[{"href":"http:\/\/www.aquadoc.net\/index.php\/wp-json\/wp\/v2\/posts\/406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.aquadoc.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.aquadoc.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.aquadoc.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.aquadoc.net\/index.php\/wp-json\/wp\/v2\/comments?post=406"}],"version-history":[{"count":2,"href":"http:\/\/www.aquadoc.net\/index.php\/wp-json\/wp\/v2\/posts\/406\/revisions"}],"predecessor-version":[{"id":409,"href":"http:\/\/www.aquadoc.net\/index.php\/wp-json\/wp\/v2\/posts\/406\/revisions\/409"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.aquadoc.net\/index.php\/wp-json\/wp\/v2\/media\/408"}],"wp:attachment":[{"href":"http:\/\/www.aquadoc.net\/index.php\/wp-json\/wp\/v2\/media?parent=406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.aquadoc.net\/index.php\/wp-json\/wp\/v2\/categories?post=406"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.aquadoc.net\/index.php\/wp-json\/wp\/v2\/tags?post=406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}